This whole argument about hypergamy and loneliness in men is just dumb. Any individual who is lonely is responsible for that themselves. Loneliness is a factor of the human condition that each of us must deal with in our own way. It’s not incumbent upon anyone to solve loneliness for us because we are not entitled to friends, lovers and mates; we must earn them.
Get off the screen and make a friend in real life. Step out of your comfort zone, go out in public, and join a hobby group. Start improving yourself with classes or workshops or therapy or the gym. Volunteer. Whether you’re a man or a woman, your loneliness is your own problem to solve.